
Such a great day - I feel I have come away with so much useful knowledge and I can’t wait to put it into practice. Cath, you are an excellent host, thank you!
natur ni's foraging and cooking workshops...
….not just any old foraging course…
We take you on a relaxing, sensory journey into the plants, trees and other wild edibles we find. You will discover their traditional and food uses as well as their place in the Welsh landscape and language. These are some of the things you will get a taste of; all while learning to forage in a sustainable way.

We bring our foraged food back to the campfire to prepare and cook tasty recipes together. We enjoy in the eating, as much as the foraging and making.

All while surrounded by some of the most beautiful landscape that West Wales has to offer.


natur ni’s foraging and cooking workshops give you a strong foundation, on which to forage safely and sustainably for free food. You go home replenished from a relaxing day in nature, armed with tasty recipes to cook for friends and family.
This is what some of our foraging and cooking workshop participants have to say:
“Cath, I loved today – thank you very much! I will definitely be making pesto as soon as I can and will also definitely make all of this food outdoors with people. I’ll try them out on my family first!”
“Cath, you are very knowledgeable and pass this on in a lovely and enthusiastic way. The foraging has been very informative and the dishes cooked consequently were delicious. Thank you for a lovely event!"
Get in touch to find out how we can tailor make your next group experience and take you on a foraging adventure!
